Last but not least, drinking your greens many times is much better than multivitamins. The reason is that a lot of multivitamins are cooked up in a lab and use harsh chemicals and solvents. The so-called, “nutrients” in these forms are artificial vitamins that your body just doesn’t absorb well. In contrast, green juice contains minerals and vitamins in the purest bioavailable form. So in short, your body simply gets more out of a green juice than it does a standard, run-of-the-mill multivitamin. Give your body the real stuff!